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WELCOME

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Based in San Mateo, we teach tae kwon do, cardio kickboxing, hapkido, yoga, and capoeira.

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TESTIMONIAL

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“Mr. D. has an incredible gift for working with kids and helping them get better.”

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MISSION

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To develop flexibility, strength and humility as martial artists and citizens.

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CLASSES WE OFFER

Here are the various classes we offer at our martial arts studio.

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Taekwondo is a Korean martial art which emerged in the mid-twentieth century, and has subsequently become one of the most widely practiced martial arts in the world.

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The cardio kickboxing class is a mix of plyometric exercises combined with bag work, mitt work, and other drills.  The class is designed to provide an incredible workout while incorporating real techniques to hone your self defense skills and burn calories. Gloves, a towel, and water are highly recommended for class. Loaner gloves available.

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Hapkido is a Korean martial art which emerged in the mid-twentieth century and quickly grew to become an international style.

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Capoeira is an African-Brazilian art form that combines dance, martial arts, music, and acrobatics.

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Luta-Livre is a sport from Brazil. It is a no gi style of submission wrestling/jujitsu.

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Coming soon.

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GET IN

TOUCH

WITH US

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1200 W. Hillsdale Blvd.

San Mateo, CA 94402

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(650) 574-4771

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Email us

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Like us

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Follow us

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Review us on Yelp

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OUR INSTRUCTORS

Feel free to send us an email or call us to learn more about our martial arts studio.

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The Academy holds classes 7 days a week for students ranging from the ages of 3 ½ to 50+years of age. The Academy offers classes that enhance the art of the various martial arts, but first and foremost, it’s tradition of discipline and integrity.

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Simeon teaches Tae Kwon Do to all ages. His patience and eye for proper technique helps students to develop physical skills, mental discipline, and self awareness.

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Member of RFT Fight Team
12 years black belt
6 MMA Professional Fighter
Ex Strikeforce MMA Fighter

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Classes taught by Master Frank Croara

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Classes taught by Monitor Daniel Rosse

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OUR CLIENTS LOVE US

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SCHEDULE OF CLASSES

Private individual & group lessons are available Monday-Friday. Please contact us for more information.

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Beginner kids ages 4 – 6:         2:50 – 3:30pm

Intermediate kids ages 6 – 9:     4:00 – 5:00pm

Kids ages 9 – 12:         5:00 – 6:00pm

Family:         6:00 – 7:00pm

Adult:         7:00 – 8:00pm[/vc_wp_text][/vc_tta_section][vc_tta_section title=”Tues” tab_id=”1452441562203-8d4b47a8-e10f”][vc_wp_text title=”Tae Kwon Do”]Adult:         8:45 – 10:00am

Advanced belt kids:         3:00 – 4:00pm

Ages 8 – 12:         4:00 – 5:00pm

Ages 4 – 8:         5:10 – 6:00pm[/vc_wp_text][vc_wp_text title=”Hapkido”]Beginner:         6:15 – 7:30pm

Advanced:         7:40 – 9:00pm[/vc_wp_text][/vc_tta_section][vc_tta_section title=”Wed” tab_id=”1452441562205-7fa4daaa-9429″][vc_wp_text title=”Tae Kwon Do”]

Beginner kids ages 4 – 6:         2:50 – 3:30pm

Kids ages 6 – 9:         4:00 – 5:00pm[/vc_wp_text][vc_wp_text title=”Sparring class”]All:         5:00 – 6:00pm[/vc_wp_text][vc_wp_text title=”Capoeira”]Kids:         6:30 – 7:30pm[/vc_wp_text][/vc_tta_section][vc_tta_section title=”Thurs” tab_id=”1452441562207-28336135-4dd5″][vc_wp_text title=”Tae Kwon Do”]

Kids ages 4 – 9:         5:10 – 6:00pm

Family:         6:00 – 7:00pm

Adult:         7:00 – 8:00pm[/vc_wp_text][/vc_tta_section][vc_tta_section title=”Fri” tab_id=”1452441562209-30475395-b54e”][vc_column_text] No classes [/vc_column_text][/vc_tta_section][vc_tta_section title=”Sat” tab_id=”1452441562210-5e2df7e9-5606″][vc_wp_text title=”Tae Kwon Do”]Adult:      9:00 – 10:00am

Ages 7 – 10:         10:00 – 11:00am

Ages 11+:         11:00 – Noon

Ages 4 – 6:         Noon – 12:50pm

Kids ages 3 – 4:         1:00 – 1:30pm
[/vc_wp_text][/vc_tta_section][vc_tta_section title=”Sun” tab_id=”1452441562211-ab733ab1-cd39″][vc_wp_text title=”Capoeira”]Kids:         9:30 – 10:30am

Teens/adults:         10:30 – 11:30am[/vc_wp_text][/vc_tta_section][/vc_tta_tabs][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row]